8 errors I made while attempting to lose weight

… You’ll be glad you did. I anticipate going to the now. 8. I set my goals to high Setting long term goals is terrific, however these goals constantly appear to far off. You have to set smaller, more obtainable objectives that you can regularly fulfill to keep your inspiration high. Set yourself weekly, monthly and three monthly goals. When you meet one short-term goal set a new one for next week. So there you have it, those are the mistakes I made. I now take a look at weight loss from an …